Surprising Health Benefits of Mustard Seeds.

Mustard seeds are small, round seeds of three different ty...

Amazing Health Benefits of Anoda

The light green color of Anoda fruit turns into Brownish gray color when it is ripe an...

Health Benefits of Spiny Gourd.

Do you have a sensitive gut?

Sensitive gut is a term that is used to describe a stomach...

Antioxidants, are they important?

Antioxidants are substances that can prevent or slow the damages that free radicals do to the cells in the body. A free radical is any molecule th...

The Monk and the Phantom Woman (The Story of Kundadhana Thera)

We are publishing this article posted in the face book based on a sermon by Ven. Kiribathgoda Gnanananda Thero.

Venerable Khema Theri.

Khema Theri was a Buddhist bhikkhuni, or nun, who was one of the top female disciples of the Lord Gautama Buddha along with Theri Uppalavanna.