HEALTH LIVING LK

Healthy life doesn't necessarily mean a life that is absent from diseases. It's all about being well, happy and having a good sense of satisfaction. Due to various reasons we are unable to lead a happy and satisfactory life. In this space you can find informative, easy to understand and engaging articles on physical & mental health, spiritual wellness and some tips for a healthier lifestyle and various healthy recipes so that you can make the best possible decisions about your health to improve the quality of your life.

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Articles

Explore a wealth of information with our curated collection of healthy articles!

Recipes

From nutrient-packed breakfasts to wholesome dinners, discover meals that are both delicious and good for you.

Travel Destinations

Our travel guides offer insights into must-see landmarks, hidden gems, and cultural experiences.

Gardening Tips

Discover the joy of gardening with our expert tips and advice for a thriving garden.

Latest Articles

Read our latest posts

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article
Antioxidants, are they important?

Antioxidants are substances that can prevent or slow the damages that free radicals do to the cells ...

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recipe
Yellow Rice

Yellow rice is a Sri Lankan dish and a must on Sri Lankan party menus. It is ideal to eat with Sri L...

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traveling
The Sacred City Of Anuradhapura.

Anuradhapura can be described as a unique city in our country. This is due to the fact that Anuradha...

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article
The Monk and the Phantom Woman (The Story of Kund...

We are publishing this article posted in the face book based on a sermon by Ven. Kiribathgoda Gnanan...

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recipe
Tomato Rice

Tomato rice is a south indian dish where rice is made using tomatoes only without adding other veget...

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traveling
Let's enjoy Colombo!

Colombo is the commercial capital and largest city in the country by population. The legislative cap...

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article
Venerable Khema Theri.

Khema Theri was a Buddhist bhikkhuni, or nun, who was one of the top female disciples of the Lord G...

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recipe
Kimchi Fried Rice

Kimchi Fried Rice is a fried rice dish made by stir-frying Kimchi and rice together with some season...

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traveling
Let's go to Kandy

Kandy is the second largest city in Sri Lanka, situated in the central province. It takes 3 hours to...

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article
Importance Of Probiotics To Our Health.

Probiotics are live microorganisms that are beneficial to health, when consumed or applied to the bo...

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traveling
How traveling can affect our well being

Because of the monotony of everyday life we are unable to enjoy the true happiness of life. We may f...

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recipe
Recipes for Delicious Veggie Salads

Vegetable salads are easy to make and eating a large serving of fresh, raw vegetables with crunchy t...

"Welcome to healthy living lk. In this space you’ll find nourishing recipes, various articles on food & nutrition, mental wellbeing, spiritual wellness, interpersonal relationships and resources to support you maintain a healthy lifestyle that leads you to a satisfied life"
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Yashodha Jayalath / Founder, Author