“Eat an apple a day, keep doctor away” is a popular slogan about Apples. Apples contain antioxidants, vitamins, dietary fiber, all of which benefits health. Ginger is also beneficial to health. It is a popular health remedy for nausea, stomach pain and helps digestion. There is an article on the Healthy living lk website about the health benefits of Ginger.  Here is a recipe of a smoothie you can make by combining both Apples and Ginger which are beneficial for health living.  

Ingredients: 

• 1 Apple (Peeled and chopped)

• One Ginger root (Peeled and chopped, size is about your thumb)

• Juice of two limes

• ¼ cups of honey 

• 1 cup of water 

• Two cups of ice cubes 

Method: 

There is only one thing to do to make this smoothie. That is, blend all the ingredients mentioned above. If you like you can drink it without filtering or you can filter and then drink.