Better Health Through Better Living
Healthy life doesn't necessarily mean a life that is absent from
diseases. It's all about being well, happy and having a good
sense of satisfaction. Due to various reasons we are unable to
lead a happy and satisfactory life.
In this space you can
find informative, easy to understand and engaging articles on
physical & mental health, spiritual wellness and some tips for a
healthier lifestyle and various healthy recipes so that you can
make the best possible decisions about your health to improve the
quality of your life.
Fenugreek, For A Healthy Life
<p style="text-align:justify;"><span style="background-color:transparent;color:#000000;">The scientific name of Fenugreek is <i>Trigonell...
Surprising Health Benefits of Mustard Seeds.
Amazing Health Benefits of Anoda
Health Benefits of Spiny Gourd.
Do you have a sensitive gut?
Yellow Rice
Yellow rice is a Sri Lankan dish and a must on Sri Lankan party menus. It is ideal to eat with Sri Lankan chicken black curry or deviled ...
Tomato Rice
01/05/2022
Kimchi Fried Rice
01/05/2022
Recipes for Delicious Veggie Salads
01/05/2022
Recipes For Delicious Seafood Salads
01/05/2022
The Sacred City Of Anuradhapura.
Anuradhapura can be described as a unique city in our country. This is due to the fact that Anuradhapura was one of the oldest and most p...
Let's enjoy Colombo!
12/11/2020
Let's go to Kandy
12/11/2020
How traveling can affect our well being
12/11/2020
Kothmale Mahaweli Maha Seya
12/11/2020